Omega 3 Self-experiment

Not resistant starch or anything to do with gut bugs, but hopefully interesting to folks nonetheless. 

A couple weeks ago I left a comment on Seth Robert's blog concerning how I discovered omega 3 helped my wife's mood when she was in her 3rd trimester with our youngest son. He liked the comment and sent me an email asking if I'd like to expand it into a guest post. I took him up on the offer, and added the story of how I discovered omega 3 also helped my son with some ADHD symptoms he was experiencing.

Part 1: O3 & 3rd trimester moodiness

Part 2: O3 & ADHD

And now, more waiting

The "after" swabs were sent at the beginning of the month. Now we wait. If the American Gut project stays on schedule we should have some interesting before and after comparisons by September.

I do have a few parting thoughts until then.