Saturday, April 26, 2014

Omega 3 Self-experiment

Not resistant starch or anything to do with gut bugs, but hopefully interesting to folks nonetheless. 

A couple weeks ago I left a comment on Seth Robert's blog concerning how I discovered omega 3 helped my wife's mood when she was in her 3rd trimester with our youngest son. He liked the comment and sent me an email asking if I'd like to expand it into a guest post. I took him up on the offer, and added the story of how I discovered omega 3 also helped my son with some ADHD symptoms he was experiencing.


  1. Did omega 3s help to make a smooth delivery? Some of these fats appear to help create a slickness. Coconut oil, for example.

    1. You'll have to read the story to find out.