Saturday, March 29, 2014

Food Journal: Friday, March 28

Breakfast:
Child 1 - 2 eggs scrambled, melted cheese on top; yogurt w/ granola
Child 2 - 2 eggs scrambled, melted cheese on top; yogurt w/ granola
Adult 1 - coffee & half-n-half
Adult 2 - coffee & whole milk

Lunch:
Child 1 - tomato soup w/ saltines (from can)
Child 2 - tomato soup w/ saltines
Adult 1 - tomato soup w/ saltines; 2 TBSP PS in water
Adult 2 - cheese/carrot/broccoli soup (from can)

Dinner:
All - Polenta (butter, no cheese); sautéed kale & red cabbage topped w/ raw sauerkraut; fresh oysters (1-2 ea); Chocolate mousse (homemade)
Child 1 - 1 TBSP PS & 1 TSP ground psyllium husk both in water
Child 2 - 1 TBSP PS in water
Adult 1 - 2 TBSP PS in water
Adult 2 - 2 TBSP PS in Nancy's Peach kefir

Evening snack:
none

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