Food Journal: Sat, March 29

Breakfast:

All - Scottish style oatmeal w/ walnuts, raisins, honey and milk, and the usual coffees for the adults

Lunch:

All - Reheated black-eyed peas, topped w/ left-over enchilada (cubed chuck, sweet peppers, cheese, flour tortilla)

Adult 1 - 2 TBSP PS in water

Dinner:

All - chicken sausages (grocery's meat counter); sautéed kale & red cabbage topped w/ raw sauerkraut; re-baked potato wedges

Child 1 - 1 TBSP PS & 1 TSP ground psyllium husk both in water

Child 2 - 1 TBSP PS in water

Adult 1 - 2 TBSP PS in water

Adult 2 - 2 TBSP PS in Nancy's Peach kefir

Evening snack:

None. Well, none yet. It's only about 8:30 as I type this. ;)